Do you have an allergic reaction to dust? Is your home making it worse for you?
If this is the case, and if you happen to live alone, it’s time to do the cleaning yourself. But don’t worry – just because you have allergies doesn’t mean you can’t approach the problem and help yourself get better.
In fact, here are a few tips you can keep in mind when your allergies start to kick in:
1. Wear a mask when you clean
If you have to clean your home yourself, the best thing you can do beforehand is to wear a face mask that adequately covers your nose and mouth.
When you have allergies, your biggest enemy will be the airborne particles that can get in your nose. These particles are mostly dirt and dead skin cells, and especially the waste from dust mites.
Aside from covering it with a face mask, you should also make sure to avoid sweeping, dusting, or even vacuuming.
2. Baking soda and vinegar are your friends
Don’t use scented cleaning products or detergents when you have to clean, since they will only worsen your clogged sinuses. If you have to use cleaning products to get rid of any mold in your tiles at home, be sure to use unscented ones.
A cheaper alternative to them is baking soda and vinegar, two household products that can clean just about anything when mixed in the right concentrations.
Unscented bleach is also good for cleaning bathroom mold. When cleaning, however, be sure to keep in mind that you should never mix bleach with either vinegar or baking soda, since the resulting fumes can be highly toxic if you breathe them.
3. Clean the air
The best way to minimize your allergic reactions at home is to clean the air, you will need to clear up the dust around the house without moving them.
You can start doing this by lightly spritzing dusty areas at home with a water bottle and wiping them down with a clean cloth. If the cloth gets too dusty, rinse it off with water and replace it with a new one.
Investing in a high quality HEPA filter for your home is also an option if you feel that the air coming into your home is dusty no matter how hard you clean it.
Regular cleaning is the best way to make sure your allergies don’t act up severely at home, as well as provide a clean, allergen-free place for you when they do.
There are many ways to help you deal with allergies, such as over-the-counter medications, but they may not always work or have certain side effects. Be sure to consult your doctor before taking antihistamines.